How to romanticize 9 5?

Here are eight realistic ways to romanticize your life when your job is your life. Write down your daily routine. ... What do you wish you could do more of? ... Prepare the night before. ... Be present during your breaks. ... Give yourself things to look forward to. ... Practice positive self-talk. ... Be intentional. ... Go easy on yourself. More items... •

yourfriendjane.com - 8 Realistic Ways to Romanticize Your Life (When You Work a 9-5)

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I’m a sucker for a daily routine TikTok. If it involves short video clips of a steaming cup of coffee, the sun streaming in through a window and someone lighting a candle — set to a soft acoustic melody of course — I’m hitting the ‘like’ button.

And I’m not the only one. Videos like these often have thousands of views and likes, which begs the question: what’s so magical about content like this?

Answer: it romanticizes everyday life.

In other words, it shines a light on the ordinary, encouraging us to better appreciate the things we are used to or often take for granted. Romanticization is a practice that’s gained popularity in recent years due to the rise of TikTok. It’s a form of mindfulness that has the ability to bring mental clarity, improve concentration, increase our empathy and acceptance of others, and more. Still, romanticizing your life takes practice. Especially when you have a full-time job or a job you hate, you may be asking yourself, “How the f*** can I romanticize my life when I work 24/7?” Here are eight realistic ways to romanticize your life when your job is your life.

1. Write down your daily routine

In order to infuse more mindfulness into your daily life, establish what your day normally looks like. What time do you wake up? Do you make coffee? Do you hang out with your friends? You can break it up day by day, or generalize what you do during an average work day and average day off. By visualizing your daily routine, it’ll be easier to spot the gaps and plan for better ways to spend your time.

2. What do you wish you could do more of?

When our job consumes most of our day and energy, it’s difficult to make time for the things we enjoy. List the things you want to place more emphasis on during your daily life, such as reading, spending time outside and connecting with loved ones. From here, you can think of ways to incorporate more of these into your day, week or month.

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