Photo: Keira Burton

What are the 3 anger styles?

There are three types of anger which help shape how we react in a situation that makes us angry. These are: Passive Aggression, Open Aggression, and Assertive Anger. If you are angry, the best approach is Assertive Anger. Big words, but check out what each type really means.

yourlifecounts.org - Aggression - Dealing with Anger: Types of Anger - Your Life Counts

Is a pending withdrawal already taken out?

A pending transaction of any kind is one that's getting ready to happen. The bank is aware that action has been taken, but the funds have not yet...

Last updated Mar 24, 2020

What is love in tennis?

Love – A term used in tennis instead of the word 'nil' or 'zero'. It is used to describe a lack of score in either points, games or sets. i.e. a...

Last updated Aug 17, 2018

Make Your Bookie Cry And Pull The Hair By Generating $23,187

Promotion

Passive Aggression

Many don’t like to admit that they are angry, because they don’t like confrontation – this is called passive aggression. This comes out in things like becoming silent when you are angry, sulking, procrastinating (putting stuff off you need to do), and pretending “everything is fine”. Passive aggression comes from a need to be in control. Want a hand with dealing with it? Read ahead about ‘assertive anger’.

Open Aggression

On the other hand, many people have a tendency to lash out in anger and rage, becoming physically or verbally aggressive and can often times hurt themselves or others. This is called Open Aggression. This comes out in fighting, bullying, blackmailing, accusing, shouting, bickering, sarcasm and criticism. Open aggression comes from a need to be in control. Want a hand with dealing with open aggression? Read ahead about ‘assertive anger’. Sometimes the anger can be taken out on property or even on ourselves – see the section on self-harm.

Assertive Anger

The healthy way to deal with anger is by being controlled and confident, talking and listening, and open to help in dealing with the situation. This Assertive anger can help relationships to grow. It means thinking before you speak, being confident in how you say it, yet open and flexible to the ‘other side’. It means being patient; not raising your voice; communicating how you are feeling emotionally, and really trying to understand what others are feeling. When you deal with anger assertively, you demonstrate that you are mature and care about your relationships and yourself. Forgiveness is always important; if a person has apologized for making you angry, or if you realize that the situation “isn’t worth it”, be open to forgive. And willing to be forgiven and forgive yourself! This will help you to calm down, and will help your relationships with others to flourish. Remember that you are important. Your life counts, and you can make a difference in this world. If you ever need to talk about this or anything else, feel free to get in touch with us. We’re here for you.

How many decks blackjack best odds?

Single-deck Blackjack offers the best odds of any online casino game in the US. The house edge stands at just 0.13%. Using just one deck instead of...

Last updated Sep 2, 2018

Is Philippines a middle power?

The Philippines was deemed a middle power in Asia, ranking 16th in overall comprehensive power out of 26 countries and territories included in the...

Last updated Oct 24, 2019

Promotion

Is BetOnline Legal?

BetOnline is a legal offshore sports betting site that is able to legally accept web-based bets over the Internet from 18+ gamblers in California....

Last updated May 6, 2020

Can I make money with 1xBet?

Another easy way to make money on 1xbet Nigeria is by betting on Horse racing. If you have been around on 1xbet for some time, you will discover...

Last updated Mar 20, 2018

Promotion

What is a punching car?

(Discuss) Punch buggy (also called slug bug or punch dub) is a car game generally played by children in which participants violently punch each...

Last updated Jan 31, 2018

Promotion

How do I prove gambling losses on my taxes?

Documents You Need to Prove Gambling Losses in 2020 Form W-2G (issued by the payer) Form 5754. Betting tickets. Canceled payments or bets. Receipts...

Last updated Sep 1, 2020