What sport requires the most reflexes?

One of the most popular examples of sports that use reaction time is racket sport. These include squash, tennis, table tennis, and badminton. Reaction time in these sports is important because the ball (or the shuttle) moves at incredible speeds, and the player has a few milliseconds to respond.

blazepod.com - Five Sports That Require Quick Reaction Time - BlazePod

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There can hardly be a sport in which thinking quickly and acting fast is not required for winning. In fact, there are numerous instances in sports when winning or losing depends on a few milliseconds, making every fraction of the second crucial. Here are some reaction time sports in which a player’s chances of winning entirely depend on their reaction speed.

Racket sports

Only the players with excellent reaction time can succeed at such sports.

Hockey

Hockey is another example of the games where reaction time is the thing that can make you win or lose. With 22 players on the pitch and the ball crossing 100mph, it is imperative that the players respond to the game conditions as fast as possible, or they’ll make their team lose.

Boxing and Martial Arts

Both boxing and martial arts involve players to anticipate and react to their opponent's attacks that might be thrown at them from any direction and at any speed. If a player fails to react swiftly, their chances of winning get very low.

Soccer

In soccer, the players have to avoid colliding with other players, move the ball around quickly, and respond to the changing direction of the ball in a matter of milliseconds.

The goalie has the lowest time to react at just 0.3 seconds.

In short, a player with a weak kick may be able to play soccer, but one with slow reaction time has no chance at it.

Motor Sports

This one should come with no surprise in a list of sports that require quick reaction time. When the ball moves at 100mph, being quick is necessary to win the game, but when driving a $15 million car at 200 mph, reaction time can be the deciding factor between life and death or damage amounting to millions. Learn more on how to improve your reaction time with the Blazepod pods and app by implementing specific Reflex Light Training exercises and drills that are aimed at improving your reaction time, setting yourself up for success.

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What foods make you skinny?

9 Foods to Help You Lose Weight Beans. Inexpensive, filling, and versatile, beans are a great source of protein. ... Soup. Start a meal with a cup of soup, and you may end up eating less. ... Dark Chocolate. Want to enjoy chocolate between meals? ... Pureed Vegetables. ... Yogurt with berries. ... Nuts. ... Apples. ... Yogurt. More items...

webmd.com - 9 Foods to Help You Lose Weight - WebMD

Delicious foods that help you diet? It sounds too good to be true. No doubt: Weight loss comes down to simple math. You have to eat fewer calories than you burn. "Certain foods can help you shed body weight," says Heather Mangieri, RD, a spokeswoman for the Academy of Nutrition and Dietetics, "because they help you feel full longer and help curb cravings." Some even kick up your metabolism. So take this list when you go to the supermarket: 1. Beans Inexpensive, filling, and versatile, beans are a great source of protein. Beans are also high in fiber and slow to digest. That means you feel full longer, which may stop you from eating more. 2. Soup Start a meal with a cup of soup, and you may end up eating less. It doesn’t matter if the soup is chunky or pureed, as long as it's broth-based. You want to keep the soup to 100 to 150 calories a serving. So skip the dollops of cream and butter. 3. Dark Chocolate Want to enjoy chocolate between meals? Pick a square or two of dark over the milky version. In one study, chocolate lovers who were given dark chocolate ate 15% less pizza a few hours later than those who had eaten milk chocolate. 4. Pureed Vegetables You can add more veggies to your diet, enjoy your "cheat" foods, and cut back on the calories you’re eating, all at the same time. When Penn State researchers added pureed cauliflower and zucchini to mac and cheese, people seemed to like the dish just as much. But they ate 200 to 350 fewer calories. Those healthy vegetables added low-cal bulk to the tasty dish.