Why do boxers tuck their chin?

Keeping your chin down protects your nose. If you get hit, you want to minimize the amount of damage you take on. By keeping your chin down, your nose will be further protected as the bridge of your nose will be vertical to the ground.

infighting.ca - Boxing Training Tip: Chin Down - InFighting

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Often, newbies to Boxing or Kickboxing will have their chins up when they spar.

You need to keep your chin down.

Keeping your chin down protects your nose.

If you get hit, you want to minimize the amount of damage you take on. By keeping your chin down, your nose will be further protected as the bridge of your nose will be vertical to the ground. When you keep your chin up, the point of your nose sticks straight out and the bridge of your nose is on a slant. Because the profile of your nose is so pronounced at this angle, your nose will surely break if you get hit straight on.

As well, your chin is further protected if you keep it down.

The reason you want to protect your chin is that your chin acts like a lever and when it gets hit, it turns your head like a spinning top. Your brain sloshes around inside your skull and smacks against one side, bounces off, and smacks against the other side. This could lead to a concussion, which is basically a bruise on the brain. By tucking your chin in as you fight, if you get hit, the lever is then much shorter. Your chin is closer to the pivot point, your spine. And thus, it is much more difficult to turn your head via your chin if your chin is tucked.

You can experiment with this.

VERY CARFULLY, push and pull on your chin and on the top of your head with the chin down and then with the chin up.

Once again, DO THIS VERY CAREFULLY.

You’ll find that your neck is much stronger and much more stable with your chin down. Also, by keeping your chin down, you are enabling yourself to look at your opponent’s chest. This is critical for kickboxing so that you can see both the feet and the hands of your opponent. Furthermore, by keeping your chin down, you’ll be able to move your head easier. When you are moving your head as you evade a punch or a kick, you need to move your entire trunk not just your head like you are Will Ferrel from Night at the Roxbury.

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Which boxer punched hardest?

While the Bronze Bomber has long been known for his strength, Bess said on the DAZN Boxing Show that he believes him to be the hardest puncher of any era, of any division. He said: “Sometimes we say Deontay Wilder is one of the - or perhaps the - hardest puncher of all time in every division.

dazn.com - Is Deontay Wilder the hardest puncher in boxing history? | DAZN News US

Barak Bess believes that Deontay Wilder is the hardest puncher in the history of boxing. The 35-year-old American was back in the ring after a year’s absence, fighting Robert Helenius in a comeback fight after his trilogy with Tyson Fury concluded last October. Wilder had admitted that he had considered walking away from the sport only to be tempted back, and at a lean 214lbs showed he still retained his astonishing power, delivering what seemed a relatively innocuous blow to his Scandinavian opponent in the first round and leaving him out cold. While the Bronze Bomber has long been known for his strength, Bess said on the DAZN Boxing Show that he believes him to be the hardest puncher of any era, of any division. He said: “Sometimes we say Deontay Wilder is one of the - or perhaps the - hardest puncher of all time in every division. “I want to go on record and say Deontay Wilder is the hardest puncher in boxing of all time. “Just talking about George Foreman. George Foreman was a really big guy who swung for the fences. He put everything into every shot, he made Joe Frazier jump. But those punches looked like they were meant to hurt. “Deontay Wilder, I‘ve seen him graze fighters and drop them. This particular punch was a counter-punch against the ropes. He wasn't even positioned properly. Still, it should not have given us that result. “Deontay Wilder’s power is God-given, it is amazing. That’s what you call freakish power. 214lbs knocking out a guy who is 30lbs more than him. That is incredible.”

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